Small amounts of coriander in a recipe are generally tolerated. Avoid direct servings of seeds or spice blends that also include onion powder, garlic, or chili. Keep spice jars sealed and seasoned leftovers out of reach.
Coriander seed is the dried seed of the cilantro plant, sold whole, cracked, and ground as a warm citrus-nutty spice.
Used in curry blends, pickling brines, sausages, breads, and spice rubs. Whole seeds are often toasted and ground before cooking.
Coriander is commonly combined with cumin, chili, garlic, and onion powder in spice mixes. Pickling packets and sausage seasoning mixes that use coriander are often high in sodium.
