Dandelion is low risk in small plain amounts. The main concern is contamination from yard chemicals — avoid plants from lawns treated with herbicides or fertilizers. Rinse any foraged greens thoroughly before use.
Dandelions (Taraxacum officinale) are common broadleaf weeds with jagged leaves, yellow flowers, and puffball seed heads growing in lawns, fields, and disturbed soil.
Leaves and roots are sometimes used in salads, teas, and herbal products. Roots can be dried for tea blends and coffee substitutes.
Tea blends and tinctures may include concentrated extracts or additional herbs. Dried root powders are stronger than fresh greens. Dandelion flowers appear in syrups and infusions, often combined with sweeteners.
