Small portions of ground flaxseed are safe. Excess fiber or oil may cause loose stool or gas. Use plain, unsweetened flax products only; avoid large amounts or concentrated oils without veterinary guidance.
Flaxseed comes from the flax plant, sold as whole seeds, ground meal, and flax oil. Ground flaxseed is easier to digest than whole seed.
Used in baking, cereals, smoothies, and as a supplement. Also found in some commercial pet foods and treats as a source of fiber and plant-based fats.
Recipes add flax to muffins, breads, granola, and shakes, where other ingredients often add sugar or fat. Flax oil is a concentrated fat form that should be measured carefully.
