Keep portions tiny and choose plain unsweetened product only. Avoid seasoned dips entirely. Fat and lactose may trigger vomiting or diarrhea.
Sour cream is a cultured dairy product made by fermenting cream with lactic acid bacteria. Rich in fat with residual lactose.
Used as a topping for baked potatoes, chili, nachos, tacos, and soups, and as a base for dips and dressings. Party taco bars often leave open bowls at nose level for long periods.
Flavored dip products add onion, garlic, chives, jalapeño, or ranch seasoning. Also folded into cheesecake batters and stroganoff sauces.
